Chichester, Littlehampton and Bognor RegisHolistic Energy Recharge

Past Life Regression + Hypnotherapy. Library Image: Doorway of Hope

Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives. It is thought that, by exploring these past lives, a hypnotherapist can help you to uncover personal stories that help to explain who you are now. The hope is that you may discover a root cause of an issue from a previous life, which is affecting you in your current life.
On this page we will explore past life regression in more detail, including what it can help with and what to expect in a session.


Past Life Regression + Hypnotherapy. pastlife

What is Past Life Regression?


In Hypnotherapy, as well as Counselling, it is commonplace to re-visit past memories and experiences. In doing so, it is then possible to alter and change the perceptions, influences and effects of the past.
However, when Hypnotherapists seek the earliest memories, clients may sometimes remember something of being in the womb. More so, many clients relate even earlier memories.

Memories of a much earlier time or times. Apparently memories of earlier lives. So, based on the theory that your reactions and the way you respond to problems are based in the past, past life regression is an holistic therapy that works with a person as a whole - not only the body and mind, but your emotions and spirit too.
Whilst conventional counselling typically focuses on the present life, in some cases, an issue seems not to have a direct cause, so the client and therapist may be unable to uncover the ‘source’ of the problem. Utilising regression therapy enables the client to unlock emotions and experiences stored deep within their memory.


What Is The Purpose Of This Type Of Hypnotherapy?


Some people hope to try past life regression simply out of curiosity, to see who they were in the past. But for most, it’s a path for personal growth and healing. To gain the most from the session, it is important to have specific ‘intentions’.
Areas of interest may include:

•relationship issues (including inexplicable attraction/aversion to someone)
•vivid dreams or recurring nightmares
•chronic illnesses
•fears or phobias that have no apparent cause e.g. fear of death
•addictions
•déjà vu experiences
•feeling stuck in life

By examining the experiences that are thought to have first signalled the problem, practitioners may help connect their client’s current issues to a past life connections to be made, and finally providing you with some explanation, or a sense of internal peace, and facilitating your journey of personal growth.

The important thing to remember is that you are a unique individual with a unique history, so your experience of past life regression therapy will be equally unique.

It is normal to feel unsure about where your memories will have come from, or wonder if you have made them up. But, as you become more comfortable with the process, these doubts will often fade.

Past Life Regression + Hypnotherapy. Library Image: Footsteps in Sand

Is This Approach Right For Me?


Regression therapy, like many types of complementary therapy, is not for everyone.
Past life regression is often linked to reincarnation. There have been claims that a belief (or at least an openness) in the existence of reincarnation is the greatest predictor of reporting memories of past lives. On the other hand, it is thought that sceptics or disbelievers are less likely to report such memories.

Hypnotherapy - £60 per hourly session


Make Time For Me Time! Contact us now on 01243 820330


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Past Life Regression + Hypnotherapy. HYPNOBANNERa

Hypnotherapy and counselling can be used to improve a variety of different areas in your life…

Sometimes life feels hard.

If you are experiencing anxiety in your life, if you feel lost and out of control, or feel overwhelmed with worry, then talking to a therapist is a safe, effective way of getting yourself back on track. Guiding clients to a safer, more comfortable place, is my training as a Humanistic Counselor and Hypnotherapist.

Anxiety does not need to be in your life – whether it’s connected to work, school or some other aspect – and we can work together at your pace to make life what you want it to be.

Rest assured, my clients are ordinary, everyday people who have decided to find help, to be able to live their lives well.

I run a friendly, welcoming practice where we can work together to help you move to where you want to be in your life. Sessions are confidential, structured and solution focused, with support between appointments and a calm, gentle approach. We don’t spend hours going over and over your problem, but work towards the future with positivity. I offer practical techniques to help you live your everyday life in the way you want to, whilst tackling the deeper structure of what’s going on for you.


Past Life Regression + Hypnotherapy. Library Image: Doorway of Hope

Life is not a habit.

Hypnosis is not sleep but a trance like state in which you are fully aware of what is going on around you and are able to respond to requests either verbally or by some other signal.

A trance state is achieved by deep relaxation of both the mind and the body using guided concentration. When this is achieved the boundary between the conscious and the unconscious minds begins to blur and then the unconscious becomes open to receiving new messages. This enables you to look at deep rooted issues such as phobias, fears and habits - and let them go.

Hypnotherapy is a relatively quick form of therapy compared to other forms of psychological help or counselling. Many forms of counselling or CBT work can take upwards of 8 to 12 sessions whilst an average client undertaking sessions at our clinics is likely to be with us for between 3 to 6 sessions.
Our work can help you to explore the root cause of your problem which is generally not possible with other therapies because at our clinics we work with the subconscious mind. The subconscious is something that we are not aware of on a day to day basis yet it can control your habits, behaviour, and mood. By getting you in to a very deep state of relaxation we are able to access that part of your mind so that we can understand exactly where your problem stems and work with you to make positive changes.

When you work with a clinical hypnotherapist there will be no point where you will be out of control or made to do anything that you don’t feel comfortable with. During our sessions we spend a significant time with you explaining how our methods work as well as dispelling the myths surrounding Stage Hypnosis. Our therapy sessions are safe, natural and relaxing and allow you to remain in control at all times. They are also very powerful and can help you to achieve life-changing results in a very short time frame. This is why increasing numbers of sports personalities and Olympians have been working with Hypnotherapists and Coaches to enhance their performance and improve their results.


Past Life Regression + Hypnotherapy. stopsmoking

Giving Up Smoking

You can give up smoking - if you want to! My stop smoking hypnosis contains specially designed hypnotic and post-hypnotic suggestions that will transform you from being a smoker to a total non-smoker for the rest of your life.
I have a very high success rate – allowing you to give up smoking in a natural and drug free way and without using substitutes.
We take three 1 hour sessions over three weeks. [Gives time to really sink in].

Total contribution of £180 payable on the first visit to enhance commitment.


Past Life Regression + Hypnotherapy. fearandphobia

Fears and Phobias


Fears & Phobias are often created when you are a child. The instance may be minor, but when it happens again and again it becomes more intense and creates a phobia. A phobia is something that can cause rapid heartbeat, sweaty palms, and the feeling of not being able to move your limbs. When removing a phobia, I may designs a program of 3 hypnotherapy sessions.


Past Life Regression + Hypnotherapy. stopstress

Relieving anxiety and stress

Anxiety and stress can vary from mild to extremely serious and causes many different physical symptoms such as panic attacks, headaches, stomach problems, insomnia, heart problems and illness.
Our anxiety and stress relief hypnotherapy is designed to give you back control.


Past Life Regression + Hypnotherapy. depression

Overcoming depression

Depression can be the result of one event or a build-up of different emotions such as low self-esteem, lack of confidence, social anxiety and so on.
Your hypnotherapy treatment for depression will find the root cause or causes or your condition. I will then use your mind’s own therapeutic process to get rid of the emotions that are causing the problem.


Past Life Regression + Hypnotherapy. insomnia

Beating insomnia

Hypnosis is an ideal treatment to overcome barriers to restful sleep.
Hypnosis for insomnia is a relaxing technique that quiets your mind and calms your body, using imagery and relaxation techniques.


Past Life Regression + Hypnotherapy. reachingpotential

Reaching your full potential

Hypnotherapy is a powerful tool in helping to drown out the ‘noise’ of life that can be holding you back.
I can help you reassess or review the path your life is taking, allowing your subconscious mind to tell you what you really need to make you happier.


Past Life Regression + Hypnotherapy. pastlife

Past life regression therapy

Past life regression may be used to help you understand why certain life patterns exist, allowing you to free yourself from old belief systems, habits, fears and physical problems that are having a negative influence.
This method can effectively answer questions that you may bring into the session such as life purpose, karmic cycles, health concerns, relationship connections and emotional issues.


As Hypnotherapist and Counsellor, we aim to enable you to lead the Life you choose, be it with these issues or anything further.

Each of our Hypnosis sessions last for approximately one hour and usually take place one to two weeks apart. Some of our clients will see us on a session by session basis for their problems whilst for other conditions we may ask you to commit to a program. Examples of our programs include weight loss, help to stop smoking and confidence coaching. Please contact us for details of costs and program lengths for your needs.


Hypnotherapy - £60 per hourly session

[Stop Smoking - 3 session - £180]


Make Time For Me Time! Contact us now on 01243 820330


In so many ways, Chichester, Bognor Regis and Littlehampton Hypnotherapy and Counselling enables you to move forward in Life!


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